Acne is one of the most common skin conditions in the USA. Although it is common, accurate information about this skin condition can be scarce.
Myths about acne are as common as the issue. One common myth is that you should let acnes run their course. But each dermatologist will tell you that this is not the best advice. Here are the reasons why:
- Without treatment, permanent scars, and dark spots can appear on the skin as acnes clear;
- Many effective remedies are available, and
- Treating acne usually increases a person’s self-esteem.
Apart from teens, numerous women experience acne in their 35- 55s, and beyond. Experts aren’t sure why this is happening. However, dermatologists understand that adult acnes could be particularly frustrating.
Effective Natural Treatments for Acne
Getting rid of blackheads, whiteheads, and stubborn pimples begin with gentle but thorough cleansing.
Your Health Tubers selected these special 3 treatments as some of the most effective and easy to prepare home remedies. Following, we present you the best homemade masks and tips that will help you clean your face and eliminate acnes. The preparation of the masks is really simple and everyone can do it.
- Honey and Yogurt Mask
Mix 1 tablespoon of organic honey with 1 tablespoon of yogurt. Then, apply to your face, paying particular attention to jawline, hairline, and other acne-prone zones. Relax for about 10 minutes. In the end, gently wipe off with a wet towel. Repeat twice a week for best results.
- Cinnamon, Coconut Oil and Honey Mask
Mix 1/2 teaspoon of cinnamon, 1 teaspoon of coconut oil, and 2 tablespoons of organic honey. Smooth over your face. Be careful and keep away from your eyes, since the cinnamon can be pretty irritant. Next, relax for about 5 to 10 minutes. Gently remove with a wet towel. Use this mask twice a week.
- Tea Tree Oil and Coconut/Jojoba oil
Acne reacts well to melaleuca, or commonly known as tea tree oil. Like honey, coconut oil, and certain cultured milk products, it fights fungi and bacteria.
According to medical studies, tea tree oil gel containing 6% of this oil can be as effective as drugs containing 6% benzoyl peroxide. However, few researchers do indicate that this oil might work more slowly for some people.
Just mix 4-7 drops of tea tree oil and 1 teaspoon of coconut (or jojoba) oil. Apply on your problematic areas.
Note: You should always use a carrier oil because tea tree oil can be really harsh when applied directly on your skin.
- Holy basil oil tea (Tulsi tea)
According to reports from the International Journal of Cosmetic Sciences, sweet basil essential oil and Holy basil have been found to eliminated acne caused by bacteria.
Tulsi tea, or Holy basil oil tea, supports hormone levels and healthy blood sugar. As these 2 conditions are associated with acne, drinking herbal tea twice a day will balance your hormones in a natural way, fighting acne from the inside out, and making this one of the most exclusive natural remedies for acnes.
Additionally, the basil tea can be applied topically to acne-prone or other problem areas. Either holy basil essential oil or sweet basil can be added to the masks, exfoliating or cleanser recipes mentioned above.
Very Important Information (VIP):
Remember, fighting acnes requires both external and internal treatment. As part of the protocol to heal acne from the inside out, it is significant to eat healthy foods that don’t cause any blood sugar spikes, which lead to an insulin production. You should focus on probiotics, Guggul supplement, leafy green vegetables, clean protein, and berries. Also, do not forget to moisturize your face and acne areas.
Conclusion:
These simple masks will help you get rid of the annoying stops and prevent their further appearance. Cinnamon and honey used together are powerful in fighting acne because of their great antioxidant, anti-inflammatory, and antibacterial properties. Tea tree oil is considered one of the finest home remedies for this skin condition. It is used for centuries in many parts of the world as an antiseptic and for treating wounds. A healthy diet is also truly important for fighting acne and other skin conditions. You should regularly wash and moisturize your face in order to prevent or treat acnes.
