Celebrate the Earth Day Every day: Eat Organic Foods on a Budget – Live Healthy!

Organic foods are foods derived from organic farming that refer to goods that have been farmed without any use of chemical fertilizers and synthetic pesticides, meaning that these foods have been full-grown ideally in their untouched natural environments. Organic cultivation struggles to retain the productivity, authenticity and range of flavors that natural foods have to offer. As consumers, this allows us to be in tune with the pure essence that nature has given us.

Earth Day is once a year event, traditionally celebrated on April 22. This is the date when many events worldwide are taken to show support for environmental protection. The Earth Day was first celebrated in 1970. Today is globally coordinated by the Earth Day Network. It is widely celebrated in up to 193 countries every year.
On Earth Day 2017, the milestone Paris Agreement is planned to be signed by the U.S., China, and 120 other countries. This ratification satisfies a key obligation for the entry into force of the significant draft climate protection treaty accepted by agreement of the 195 nations present at the 2015 United Nations Climate Change Conference in Paris, France.

 

earth day

We know that organic food is always more expensive and many people cannot always afford it. Your Health Tubers offer you some great tips that can help you buy more organic food that can be cheaper in order to live a healthy life.

Here are the tips that can help you stretch the organic food budget:

  • Purchase in bulk if you can use the food or you could store it without spoilage.
  • Use coupons from the online sites or newspapers.
  • Always compare prices between canned and dried; frozen and fresh varieties of organic food. You can find foods that are less expensive than fresh, still equally tasty when prepared right.
  • Make the menus using advertised specials from the grocery.
  • Buy organic fruits and vegetables when they have a low You can blend them and make healthy juices or smoothies.
  • Choose to shop in grocery chains, which have their own organic brands.
  • Join some organic food cooperative (you can find listings online or in the local health food store).
  • Plant your own garden and grow organic foods, or join some local community garden.

 

 

Conclusion:

Foods do not necessary have to be organic and raw to be safe, as well as environmentally friendly. Purchasing foodstuffs in the season, and produce that have been locally full-grown, are also great ways to consume healthy food while looking out for our mother – Earth.

Your Health Tubers wish you a HAPPY EARTH DAY!

Eat Health! Stay Healthy!

 

Share this article as an act of celebrating the Earth and your life!